I love the Pennies and Pancake blog- it has hands-down the cheapest recipes I’ve ever found on the internet. I regularly use two of her recipes- table syrup and granola bars.
Recipe #1: Make-Your-Own Table Syrup
At our grocery store in Queens, a 20 ounce container of Log Cabin table syrup costs a whopping $6.79. This recipe costs no joke, under a dollar, which is quite a deal when your Saturday mornings regularly consist of pancakes!
Ingredients
1 cup water
2 tablespoons honey
2 teaspoons maple syrup (P&P uses maple extract instead)
2 cups white sugar
1/4 cup brown sugar
Combine all ingredients in a small saucepan over medium heat on the stove. Boil for 2 minutes. Allow to cool for 5-10 minutes. Carefully pour the syrup into a container such as glass jar. Store in the refrigerator.
Recipe #2: Homemade Granola Bars ($0.11 each)
My husband and I both work full time, so grab and go foods are essential. We are granola bar connoisseurs having regularly eaten Clif Bars, Lara Bars, Two Moms, Kind, and many many others. It is an item that appears on our weekly shopping list. As with yogurt and granola, I have tried to hack granola bars since they can range from exorbitant ($2.50 each, Two Moms) and regularly at least a dollar each at our grocery store (even for run of the mill Nature Valley bars). The cost benefits of MYO granola bars has been well-documented, but in my research the cheapest I have ever found was Pennies & Pancakes version (which actually stick together as a plus. The grand total of this whole recipe (12 bars) comes to just over a dollar). This saves us at least $10 a week in groceries.
Ingredients
1/2 cup honey
1/3 cup packed brown sugar
1/4 cup peanut butter
1/4 cup unsalted butter
4 cups Quick Oats (not rolled oats)
2 cups crispy rice cereal
3 teaspoons vanilla
In a large bowl, stir crispy rice cereal, quick oats together. In a medium saucepan, combine honey, butter, peanut butter, and brown sugar. Bring to a boil over medium-high heat then bring the temperature down to low, and simmer until it forms a syrup. Turn off the heat and let cool one minute, then stir in vanilla. Pour the hot mixture over dry ingredients. Stir until all ingredients are moistened. Press into a parchment-lined jelly roll pan. Put the mixture in the fridge for about 20 minutes. Cut into bars and store in aluminum wrap in fridge.